Great idea: I "hammered" a fairly pedestrian 7:04 mile during the middle of the group run last night.
In my defense there was 118 feet of gain over the segment with an average 2% grade. Tempted to take another stab at it later this week and see if I can go faster.
In my defense there was 118 feet of gain over the segment with an average 2% grade. Tempted to take another stab at it later this week and see if I can go faster.
Last edited by:
legmonster: Mar 6, 18 7:45