baliman wrote:
Great idea. The only reason that I don't participate in the 100/100 Challenge is my laziness to populate fields on ST ... while Strava/Garmin does it all automaticallyexactly. i am already managing multiple logs (i still use beginnertriathlete). good think im not doing USAT NCC this year.
jime wrote:
Bullshit....30 minutes minimum or it don't count. Can barley break a sweat in 20 minutes. C'mon Dev, buck up man. I remember when!per NCC rules even walking counted as a run. so a 1.5 mile walk done in 30 minutes would count, but per this 30 min rule a 5min mile wont count? it should be on some effort basis too. perhaps no slower than +2 min-mile your fastest recent PR for distance completed ? say you run 5k in 19:59 (6:25/mile), and you want to log a 5k for the day, no slower than 8:25 / mile...