Had a partial tear four years ago. Wore a boot for almost 8 weeks (wore out one boot with all the walking I did) and gradually came out of it. No running. I stopped biking because I felt it wasn't helping. After 13 weeks, I began easy biking on the trainer. Almost 4 weeks later, I began a walk-jog-walk routine on the treadmill. No problem today.
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Re: Peroneal Tear confirmed via MRI [mfisch69]
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- Post edited by Billyk24 (Dawson Saddle) on Sep 27, 16 18:58