cmscat50 wrote:
Agreed. I still think my bike posture could be an issue...or the issue. Leaning to the right has to have some consequences. As a result I've tried to focus more on this riding the road bike and it's less of an issue, but still an issue on the TT bike. Less of an issue due to being forced to ride a straight ahead saddle and symmetrical pads. I still find myself leaning right on the TT bike though. Trust me I've tried to leave no stone unturned....but still hoping maybe someone has a little nugget for me that can help fix this problem. Thanks.
There is no good posture in biking, it's all bad for posture. Biking is kinda like sitting at a desk and cycling your legs. Then go sit at a desk some more.
All three sports require time in regular rehab work otherwise you'll end up hitting a stop button somewhere. IM training distances are so long - at the cost of rehab work, not for me.
Anyway if the tissues are too far gone Gunn IMS therapy has really helped turn the corner for my thrashed body. I go 1-2x per month as we are working through a lot of trouble spots! This is the university site, you'd have to locate a practitioner in your area.
>http://ubcgunnims.com/
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