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Re: Central Governor, pace, power, heart rate, lactate musings. [William Ockham]
William Ockham wrote:
What actionable intelligence can be gained from measuring blood lactate when you have pace or power? I can't answer that, can you?

Blood lactate or heart rate might be superior to pace in running when the elevation profile isn't flat.

Also a couple of people have caught medical heart related problems early by measuring heart rate. So there is that.



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Last edited by: jackmott: Sep 28, 14 8:02

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  • Post edited by jackmott (Dawson Saddle) on Sep 28, 14 8:02