I am reading "Born to Run" and am left wondering how to square its cult like advocacy of barefoot running with the new pair of Hokas I just purchased. I am 53 years old, 6'1" and weight 177 lbs. I am constantly battling injuries and wonder should I return my new Hokas and get some Vibram Five fingers? Seriously, what do folks think of "Born to Run?" The book claims "The more cushioned the shoe, the less protection it provides."