A massage wouldn't hurt. Sometimes there are knots that can make things worse.
I would definitely stay out of the pool for a bit except if you want to get in and kick or single-arm swim.
maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD
I would definitely stay out of the pool for a bit except if you want to get in and kick or single-arm swim.
maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD