Stuck with my spin class (3 50 min lunchtime workouts - mostly endurance rides and a lot of the time out of the saddle). I'm pretty sure my instructor was a drill instructor in her past life. Turned two of them into bricks, hopping on a treadmill for 5-10 min after.
Watched the Niners game with the couple that is doing Tough Mudder in February with us and drank a bit too much... somehow woke up to a confirmation email that I had signed up for a half marathon in 3 weeks. I've never run further than 10k. What doesn't kill me...
Going to start running on the Tuesdays and Wednesdays when there isn't spin at lunch, and also considering an evening workout. Any votes on yoga or TRX? Both will help me with strength and balance, two of my main weaknesses (I'm as clumsy as a baby giraffe).
Cheers!
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You. You make me stronger.
Watched the Niners game with the couple that is doing Tough Mudder in February with us and drank a bit too much... somehow woke up to a confirmation email that I had signed up for a half marathon in 3 weeks. I've never run further than 10k. What doesn't kill me...
Going to start running on the Tuesdays and Wednesdays when there isn't spin at lunch, and also considering an evening workout. Any votes on yoga or TRX? Both will help me with strength and balance, two of my main weaknesses (I'm as clumsy as a baby giraffe).
Cheers!
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You. You make me stronger.
Last edited by:
Agilecipher: Jan 15, 13 7:41