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Re: Can only swim efficiently w/Pull Buoys...Why? [realAlbertan]
realAlbertan wrote:
Poor body position would be my guess. Most triathletes have shit for ankle flexibility so that's probably causing your hips to ride low, the pullbouy holds them higher in the water so it masks the real problem. Post some video if you can.


X2

Lay off the pull buoy pretty much 95% of the time. Use it to 'feel' where your body is for a very, very short time and then swim w/o it and try to replicate that feel. Too many tri guys are addicted to pull buoys, fins and paddles. IMO, they use these b/c they can't make the intervals w/o them.

Jamie
Last edited by: JamieJ: Nov 9, 12 1:33

Edit Log:

  • Post edited by JamieJ (Dawson Saddle) on Nov 9, 12 1:33