Oh gosh I was just waiting for this comment. I'm impressed you didn't pull up my Disney marathon run time and go haha you suck, thats just poor ST form. No I do suck at running, which gives me more than enough authority to comment on how much triathletes suck as a group. I wish I didn't suck at running because that would put me well into low two hours in an oly and probably sub 2 if I spent time swimming too. I haven't trained as the OP has suggested because for the last three years i've been in school to get into med school and now I'm in med school so full on training really has not been on my mind. However I have dropped tris now and am only going to run. I'll be up to 50mpw by mid june so I'll keep this thread in mind and say how much it helped in oct. Baring my knee acting up again, I don't have a PCL so sometimes I have issues.


Edit: Just to add, anyone who ever asks a question like that is on a last ditch effort to make a point, because essentially you have thrown out 80+ percent of coaches in all sports opinions.