Jelly,
Speaking from an injury/surgery stand point ... the best thing you can do for it is whatever your PT tells you to do.... the only reason I am running and riding is because of my PT... so lean on yours and do anything and everything they tell you, you won't regret it.
~LBB
I am an avid cyclist who is also the co-owner and buyer for Low Country Multisport a performance specific F.I.S.T. certified fit studio and repair shop in the beautiful Lowcountry of South Carolina. And, I just happen to be married to a retired Marine who is completely addicted to the iron distance. "lord help my wallet!!"
Speaking from an injury/surgery stand point ... the best thing you can do for it is whatever your PT tells you to do.... the only reason I am running and riding is because of my PT... so lean on yours and do anything and everything they tell you, you won't regret it.
~LBB
I am an avid cyclist who is also the co-owner and buyer for Low Country Multisport a performance specific F.I.S.T. certified fit studio and repair shop in the beautiful Lowcountry of South Carolina. And, I just happen to be married to a retired Marine who is completely addicted to the iron distance. "lord help my wallet!!"
Last edited by:
lilbluebirds: Jul 22, 11 18:06