texafornia wrote:
I'm using Carbo-Pro and sea salt with a lot of success, but I'd like to add in the rest of the calcium/magnesium/potassium minerals. Does anybody have a cheap way to get this stuff in a form that's usable on race day?If you're eating a healthy diet, you should have excellent reserves of all the other electrolytes except sodium. That said, lite salt can be used as a cheap potassium source.
Hugh
Genetics load the gun, lifestyle pulls the trigger.