I'm starting with academics because I had a good week there.
- got 2 of 3 problems done on a difficult geometry problem set.
- Did a major chunk of my portfolio (due Tues).
- Finished editing & submitted a piece of writing for a competition - this has been on my to do list for about a month. I mailed it in yesterday.
- Thus: Attended a friend's dissertation and we were drinking champagne before noon. :-)

Training-
M: 1:20 bike
T: 9.5 mi run, 1000 yd swim
W: 7 mi run, 1000 yd swim
T: 1:20 bike, 4.7 mi run
F: 6.5 mi run
S: 8.5 mi run
S: 5.2 mi run, 0:33 bike, 1:30 yoga

So I got my 3 rides in, was short a swim (and lets face it, 1k swims hardly feel like a "win" to me - I had certainly intended to do better there), runs were fine.

totals:
s: 2000 y
b: 3:13
r: 41.4 mi
yoga: 1:30

Eating: I'm going to call it 4.5/7 . I've been absolutely exhausted which is triggering carb cravings, candy in particular. Goal for this week = NO CANDY. I need to break my attraction to sugar.

Training goals - 6 runs, 2 rides, 3 swims.

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maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD