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Re: Ironman Arizona (GAME ON!!) [BrianPBN]
BrianPBN
Nov 21, 10 6:47
Views: 16055
Jordan's out of the water in 16th, ~4mins down on the leaders, but 90sec up on Lieto.

FANTASTIC swim for 1st yr pro Ian Mikelson in 51:15 (http://twitter.com/ianmikelson). There was a breakdown of Ian's nutrition from IM Lake Placid that we posted on ST HERE.

---
Brian Shea
http://www.PersonalBestNutrition.com
Open-Water/Masters Swimming at the Jersey Shore:
Monmouth County NJ Ocean Swim/Masters Workouts
Last edited by: BrianPBN: Nov 21, 10 6:50

Edit Log:

  • Post edited by BrianPBN (Dawson Saddle) on Nov 21, 10 6:48
  • Post edited by BrianPBN (Dawson Saddle) on Nov 21, 10 6:50

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