We need an ST online track meet. Just send in your 50, 100, 200, 400m results....feel free to use the Vonn inflation factor, otherwise known as the ST-FTP fudge factor. Now I need to go do some squats and plyometrics to get ready for the track meet. Even with 25% inflation, I won't be breaking 60 seconds for the 400m. I'll be working on my starts for the 50m. I have a chance at that with all the deadlifts and squats that don't help me in triathlon :-)