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Re: Article on drinking too much during exercise [RBR]
overhydration or too little sodium you make the call :)

It's overhydration. Go to medline, look for some of the recent work on the subject (noakes, speedy, etc) and follow the paper trail.

Dr. Philip Skiba
PhysFarm Training Systems
Coaching, Consulting and Technology for World Champions, and You.
Dr. Phil's Books available here
Last edited by: Philbert: Jun 19, 07 15:28

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  • Post edited by Philbert (Dawson Saddle) on Jun 19, 07 15:28