styrrell wrote:
I have no idea how they are calculated but if two guys do a 60 minute 40 km ride, one dead flat and one up a 5% grade. Assuming both are the same weight and same FTP wouldn't ones IF and TSS be higher?Given those assumptions the guy who went up the 5% grade would have to put out more power for that 60 minutes, so yes his TSS and IF would be higher.
more info:
http://home.trainingpeaks.com/...ng-stress-score.aspx
Kat Hunter reports on the San Dimas Stage Race from inside the GC winning team
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Freelance sports & outdoors writer Kathryn Hunter