ok so my foot has been a lil sore for the last week or so. coming up is half ironman in 2.5 weeks. i was meant to be using it as a buildup to the nz ironman in march but now with this foot injury im not so sure i should be doing much running in its weakened state. there is another half ironman in a month or so and this is the more important half for me of the 2.
should i flag the first half im to ensure i dont hurt myself anymore?
should i flag the first half im to ensure i dont hurt myself anymore?
