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Can training for Kona (or any full Ironman) be compared to having a drug habit?
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Can training for Kona (or any full Ironman) be compared to having a drug habit?
16 weeks to Kona. My question is this: Is it normal that I think about my training and the race itself many times a day? I mean, it’s like a crack habit! I daydream about it all the time. Is this “normal”? I am so excited, but then I have thoughts like, “Holy crap – I have only x number of weeks to go. Will I be ready?” My emotions go up and down like a roller coaster. Have I lost my mind?
I would love to hear from experienced Ironmen, any other “first timers”, 2007 lottery winners or anyone who had an actual drug habit, as I have not!
I am a 2007 lottery winner and have completed a total of four half iron distance, two Olympic and one Sprint tri. I validated my lottery slot with a finish at Eagleman on June 10. Of course my main goal at Kona is just to finish and enjoy the experience of a lifetime.
You can follow my "trip" to Kona on my blog at konaboundstacy.blogspot.com.
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Re: Can training for Kona (or any full Ironman) be compared to having a drug habit? [fitzie] [ In reply to ]
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apples to oranges.
While you may enjoy training and/or doing drugs... A drug habit is much more difficult to give up then training.

Jonathan Blyer,
ACME Bicycle Co., Brooklyn, NY
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Re: Can training for Kona (or any full Ironman) be compared to having a drug habit? [fitzie] [ In reply to ]
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Hell no.

Drug habits are far more cheaper.


Behold the turtle! He makes progess only when he sticks his neck out. (James Bryant Conant)
GET OFF THE F*%KING WALL!!!!!!! (Doug Stern)
Brevity is the soul of wit. (William Shakespeare)
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Re: Can training for Kona (or any full Ironman) be compared to having a drug habit? [fitzie] [ In reply to ]
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No. Bad as it is, you don't wind up looking like this:


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Re: Can training for Kona (or any full Ironman) be compared to having a drug habit? [fitzie] [ In reply to ]
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a coach can help out alot here. i lotteried in '05 but wasn't able to race it until '06 so i had alot of time to think about it. it's not too late to sign up with markallenonline. good luck, it's a day you will never forget!!!
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Re: Can training for Kona (or any full Ironman) be compared to having a drug habit? [b192jkn] [ In reply to ]
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Thanks, I actually did take up the offer to join MarkAllenOnline coaching and am following his plan - so that helps with the anxiety somewhat.
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Re: Can training for Kona (or any full Ironman) be compared to having a drug habit? [Learn] [ In reply to ]
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Is that Whitney Houston???
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Re: Can training for Kona (or any full Ironman) be compared to having a drug habit? [fitzie] [ In reply to ]
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In Reply To:
I daydream about it all the time. Is this “normal”? I am so excited, but then I have thoughts like, “Holy crap – I have only x number of weeks to go. Will I be ready?” My emotions go up and down like a roller coaster. Have I lost my mind?

Sounds like "normal" thoughts of someone who is excited/nervous about a big event in his or her life, be it a wedding, buying a home, studying for a bar exam, having a baby, etc.

OTOH, it is not "normal" to be doing an IM. :)

Don't people take drugs to numb the emotions you are describing?

Good luck with the training and savor the journey!
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Re: Can training for Kona (or any full Ironman) be compared to having a drug habit? [fitzie] [ In reply to ]
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well, my ironman habit was a major contributor to divorce, just like many other addicitions, so yes.
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Re: Can training for Kona (or any full Ironman) be compared to having a drug habit? [fitzie] [ In reply to ]
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1. Read what Friel says about this issue in his Triathletes Training Bible and
2. I used in Mark Allen on-line in '05 for both IMC and IMH. Great decision imo, just follow the plan and be patient. Race day will seem easy compared to the training schedule, depending on the training plan you signed up for....

Good luck!
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Re: Can training for Kona (or any full Ironman) be compared to having a drug habit? [fitzie] [ In reply to ]
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Duuude. Yer not training hard enough. IM is easy to NOT get addicted to. Yer ALWAYS tired. Releif comes when it's over.

Short course RACING, on the other hand, is an addiction... it's all about SPEED!!!! :) :) :) :)

36 kona qualifiers 2006-'23 - 3 Kona Podiums - 4 OA IM AG wins - 5 IM AG wins - 18 70.3 AG wins
I ka nana no a 'ike -- by observing, one learns | Kulia i ka nu'u -- strive for excellence
Garmin Glycogen Use App | Garmin Fat Use App
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Re: Can training for Kona (or any full Ironman) be compared to having a drug habit? [fitzie] [ In reply to ]
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It was the Diva known as Witney Houston before the pipe.

RIDE THE PIPE!
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Re: Can training for Kona (or any full Ironman) be compared to having a drug habit? [fitzie] [ In reply to ]
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Quite a few papers argue that it is akin to a drug addiction, defined as not being able to stop or limit the usage. I would think it's an addicted habit, but with a bit of sanity one can see that there are sometimes more important things in life. Test yourself:
- If fatigue, time and money were not an issue, would you stop training 8h (or more) a day 7days a week?
- If it's not in your training plan and you are off season (i.e. you don't havea strong rationale for training), would you accept to stop training for 2 weeks?

Having said that, what's wrong in saying 'I, I'm Fix, I am a Ironmanholic, I know it and I enjoy the benefits as well as I assume the consequences'?

Francois-Xavier Li @FrancoisLi
"We don't stop playing because we grow old; we grow old because we stop playing." George Bernard Shaw
http://www.swimrunfrance.fr
http://www.worldofswimrun.com
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Re: Can training for Kona (or any full Ironman) be compared to having a drug habit? [fitzie] [ In reply to ]
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Having lived with a drug addict for a bit of time who was also a triathlete and talking with several i the addiction field, the bottom line is yes you can be addicted to exercise, training, sex or anything else. Addictions take many forms.

Brian Stover USAT LII
Accelerate3 Coaching
Insta

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Re: Can training for Kona (or any full Ironman) be compared to having a drug habit? [fitzie] [ In reply to ]
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"Can training for Kona (or any full Ironman) be compared to having a drug habit?"

Yes, in a way, but there are other psychological factors involved. Many people can be "driven" without being addicted, but also: many people can be addicted which may look like 'drive'.

I'm rather been studying this anthropologically for a while, watching people, reading posts and blogs, watching them in live races and preparations. I also know a fair amount of 'human behavior', which also encompasses psychological principles. I also know a deep amolunt about addictive behaviors from my work also.

I know someone who got into tri training, and I did call it his "crack" :)

You'd know if it was like a drug habit if you started putting other things aside to think about, dream about, fantasize about, and attend to Kona stuff - above and beyond 'normal' training:

--Has your family said anything about feeling ignored? (There are people who can make a family feel loved without ignoring them during training...) Are any of your relationships noticibly suffering due to the training?

--are you making purchases you can NOT afford, simply to keep up with other triathletes or because you think you can get a few seconds' edge?

--can you keep a semblence of regular life outside your preparations?

--if you aren't training, are you moody, sometimes to the point of anger? If someone inadvertantly interrupts your Kona-dreaming or prep, are you angry at that person?

--do you hide any of your training, purchases or preparations from others - for any reason?

These are simply a few questions to ask yourself. I hope you get some good responses so you can start to consider what's going on...

My 2c,
Lauren



-------------------------

Lauren Muney
certified physical fitness trainer
certified health coach
wellcoach
http://www.physicalmind.com

There is no escape from your life... solve the problems and get on with it.

"Just tell her you love her and you think she kicks ass" ~AndrewinNH

"I'm moving [Lauren] to guru status" ~Last Tri in 83
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Re: Can training for Kona (or any full Ironman) be compared to having a drug habit? [MarkyV] [ In reply to ]
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In Reply To:
Short course RACING, on the other hand, is an addiction... it's all about SPEED!!!! :) :) :) :)[/quote]
Uh dude your on ST, it's all about going long. Speed is something no one cares about. Why go fast for 2hr when you can go long for 11hr? Seriously, get you priorities straight, you addict ;-)
Hope it's going well in CO.

Brian Stover USAT LII
Accelerate3 Coaching
Insta

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Re: Can training for Kona (or any full Ironman) be compared to having a drug habit? [Fitnesscoach] [ In reply to ]
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I took some time to answer your very good questions about the relationship between training for Ironman and a drug habit. Here are my responses:

Question:Has your family said anything about feeling ignored? (There are people who can make a family feel loved without ignoring them during training...)
Answer: Yes, my 16 year old daughter.

Q. Are any of your relationships noticibly suffering due to the training?
A. Yes, friendships (I rarely have time to see my non-triathlete friends). Also, no time for dating (any single male triathletes out there in the DC/VA area?)

Q. Are you making purchases you can NOT afford, simply to keep up with other triathletes or because you think you can get a few seconds' edge?
A. Yes, I make purchases I can't afford, but not for speed, but out of basic need.

Q. Can you keep a semblence of regular life outside your preparations?
A. Sometimes

Q. If you aren't training, are you moody, sometimes to the point of anger?
A. Not to the point of anger, but I am always thinking about my training.

Q. If someone inadvertantly interrupts your Kona-dreaming or prep, are you angry at that person?
A. Nope, I just don't hear them!

Q. do you hide any of your training, purchases or preparations from others - for any reason?
A. Nope, I flaunt them shamlessly!

Looks like I might have a problem, uh Doc?
konaboundstacy@gmail.com
konaboundstacy@blogspot.com
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