I try to swim at least 3-4 times per week and of those workouts, I usually swim 2-3 from a triathlete's swim book (about 3000 meters in length each) and the other is a straight swim with not much of any intervals. For instance today I did a straight 1500 long course before I stopped.
What is the longest straight swim set (in a pool) you have done or is consistently incorporated into your weekly training?
What is the longest straight swim set (in a pool) you have done or is consistently incorporated into your weekly training?