In Reply To:
Hi, I am currently looking for a triathlon coach. I am fairly new to the sport, but kinda know what I want.
Here is what I am looking for so any suggestions are great:
100 bucks or under a month.
Power files analyizing
Race strategies
nutritional help when needed
if anyone got someone is this, let me know.
Thanks
Based on what you're asking for, I think you should reconsider your price range, as 100 or less a month is unrealistic for a well-qualified coach.
Just consider the following and how much time it will take:
1. Getting to know you, and your performance limiters.
2. Getting to know what strategies you have employed in the past and what strategies might work better in the future.
3. Getting to know your training habits, injuries, schedule, and resources available for training.
4. Analyzing power files and discussing them with you, via email, (or phone - add more time). (And multiple this by the number of rides you expect analyzed).
5. Nutritional help, be it during training and/or racing is a large can of worms, which you expect someone to teach you in a few simple emails. Not likely.
6. Creating a training plan, and modifying based on the data, and your feedback.
My simple estimate is about 15 hours for the first month, and 10 hours the following month. So I would ask, do you work for $10/hr or less?
I don't know anyone who is willing to do all that for 100 or less a month, and if they say they are, then they will quickly come to realize the amount of work entailed in the project, and realize they are not getting anything out of it. That is, if they do it well. If they don't do it well, then I guess you're getting what you're paying for.
Just my thoughts...
Jim Vance
http://TodaysPlan.com.au (Disclosure: I am contracted with Today's Plan)
http://www.CoachVance.com/ Twitter @jimvance