Instead of running 35-40 miles a week to get ready for a half marathon would you get the same benefit running 20 miles and biking x amount of hours to make up for the running mileage?and is this a better way to lessen the chance of a running injury?
Since I have limited time I do not want to lay off the bike completely.
Thanks for the input.
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I see obsessed people.
Since I have limited time I do not want to lay off the bike completely.
Thanks for the input.
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I see obsessed people.