Hei..
I'm looking for some programs for traning on rollers.
I race sprints and draft-OLYs. So I'm looking to get some speed, not to ride 180 kilometers.
I really hope somebody can help me, couldn't find many on google.
Schmidt-DK
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Long Distance PB: 8:25
Instagram: larsschmidttri
I'm looking for some programs for traning on rollers.
I race sprints and draft-OLYs. So I'm looking to get some speed, not to ride 180 kilometers.
I really hope somebody can help me, couldn't find many on google.
Schmidt-DK
---
Long Distance PB: 8:25
Instagram: larsschmidttri