OK from now till IM AZ I am going to ride a Half IM course every Thursday. This week is the Ralph's course with either "Seven" of one of the "Lord of the Rings" movies playing. The ride is very much zone 1 with a tad of zone 2. Weekly I will post which course, and I would love some others to join, because misery always loves company. Any takers? In the future, I will give more notice.
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Re: Thursday night computrainer ride [Flanagan]
[ In reply to ]
i wish i had a computrainer. sounds like fun
�The greater danger for most of us is not that our aim is too high and we miss it, but that it is too low and we reach it.� -Michelangelo
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�The greater danger for most of us is not that our aim is too high and we miss it, but that it is too low and we reach it.� -Michelangelo
MoodBoost Drink : Mood Support + Energy.
Re: Thursday night computrainer ride [Flanagan]
[ In reply to ]
Wow, my body (especially the rear/saddle connection) wants OFF the trainer after 30 mins. An hour or so is my limit. Don't know how you can take it.
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Re: Thursday night computrainer ride [Flanagan]
[ In reply to ]
you have an arse of steel or a head of rocks.
either way, kudos on staying on the trainer past 50 minutes.
-zakk
Death Squad Cycling Club
http://www.ridethedeath.com
"Why is that people will drop $2000 on race wheels and a few c-notes for an ugly tattoo and then balk at the race fee?" - Blackie
either way, kudos on staying on the trainer past 50 minutes.
-zakk
Death Squad Cycling Club
http://www.ridethedeath.com
"Why is that people will drop $2000 on race wheels and a few c-notes for an ugly tattoo and then balk at the race fee?" - Blackie
Re: Thursday night computrainer ride [Flanagan]
[ In reply to ]
I'm in for IMAZ as well. Every Friday, I've been riding a different IM course - or as far as I can go on a course in 4-5 hours. Since tomorrow is my first 6 hour ride, maybe I'll try Ralph's twice...ugh.
Re: Thursday night computrainer ride [zakk]
[ In reply to ]
Seven is really good. Do intervals to the 2004 Giro =o)
-zakk
Death Squad Cycling Club
http://www.ridethedeath.com
"Why is that people will drop $2000 on race wheels and a few c-notes for an ugly tattoo and then balk at the race fee?" - Blackie
-zakk
Death Squad Cycling Club
http://www.ridethedeath.com
"Why is that people will drop $2000 on race wheels and a few c-notes for an ugly tattoo and then balk at the race fee?" - Blackie