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Re: The official 2011 Kona Ironman thread [masterslacker]
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Re: The official 2011 Kona Ironman thread [andreasjs]
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andreasjs wrote:
jackmott wrote:
did julie break the bike course record?Yes!!!
Re: The official 2011 Kona Ironman thread [sdmike]
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4 toes is lighter than 5. thats where the extra 4 minutes came from.
Re: The official 2011 Kona Ironman thread [masterslacker]
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I'd set the over/under at 17 miles
Re: The official 2011 Kona Ironman thread [RobLindqu]
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I was thinking the injury could really slow her down at the hour mark...but you might be more accurate.. ;)
Re: The official 2011 Kona Ironman thread [RobLindqu]
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speed concept first into T2 for men AND women.
brb I got a P3 to set fire to
Kat Hunter reports on the San Dimas Stage Race from inside the GC winning team
Aeroweenie.com -Compendium of Aero Data and Knowledge
Freelance sports & outdoors writer Kathryn Hunter
brb I got a P3 to set fire to
Kat Hunter reports on the San Dimas Stage Race from inside the GC winning team
Aeroweenie.com -Compendium of Aero Data and Knowledge
Freelance sports & outdoors writer Kathryn Hunter
Re: The official 2011 Kona Ironman thread [Dave Luscan]
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Dave Luscan wrote:
Damn, Lieto looks like shit. He runs like me!
Re: The official 2011 Kona Ironman thread [devashish_paul]
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Does 3:10 do it? Steffen won't go sub 3 I don't think? And Chrissie and Mirinda aren't going sub 2:50...maybe...
Brent
DFRU - Detta Family Racing Unit...the kids like it and we all get out and after it...gotta keep the fam involved!
Brent
DFRU - Detta Family Racing Unit...the kids like it and we all get out and after it...gotta keep the fam involved!
Re: The official 2011 Kona Ironman thread [dfru]
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dfru wrote:
Does 3:10 do it? Steffen won't go sub 3 I don't think? And Chrissie and Mirinda aren't going sub 2:50...maybe... Brent
mirinda runs
what mirinda wants
Kat Hunter reports on the San Dimas Stage Race from inside the GC winning team
Aeroweenie.com -Compendium of Aero Data and Knowledge
Freelance sports & outdoors writer Kathryn Hunter
Re: The official 2011 Kona Ironman thread [Dave Luscan]
[ In reply to ]
2:41:05 run for Alexander to break 8hrs (7:59:59), 2:45:13 run to break course record of 8:04:08 (8:04:07).
Re: The official 2011 Kona Ironman thread [mattbk407]
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what have crowies run splits been the last 4 years?
Kat Hunter reports on the San Dimas Stage Race from inside the GC winning team
Aeroweenie.com -Compendium of Aero Data and Knowledge
Freelance sports & outdoors writer Kathryn Hunter
Kat Hunter reports on the San Dimas Stage Race from inside the GC winning team
Aeroweenie.com -Compendium of Aero Data and Knowledge
Freelance sports & outdoors writer Kathryn Hunter
Re: The official 2011 Kona Ironman thread [%FTP]
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%FTP wrote:
While m. lieto is entertaining, or at least moreso than greg welsh, does anyone else think that triathlon coverage would be much better with higher quality commentary? think about anyone who watches mainstream sports or watches sportscenter. they would probably be amazed at the semi boring commentary they hear if they flip over to this amid a college football game. espn usually has ex-pro athletes doing the commentating, but they are much more professional and well spoken making it easy and helpful to listen to.
I'm willing to bet if the sportscenter guys had to cover a nine hour event that was essentially non-stop they wouldn't sound quite so entertaining. It's hard to fill that much air time with entertaining banter.
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Ignorance is bliss until they take your bliss away.
Re: The official 2011 Kona Ironman thread [jackmott]
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Oh crap, she DIDN'T just say that Crowie spent a lot of time in the gym did she???? Crossfit, here I come.
Re: The official 2011 Kona Ironman thread [Herbert]
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Re: The official 2011 Kona Ironman thread [pito00]
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pito00 wrote:
%FTP wrote:
While m. lieto is entertaining, or at least moreso than greg welsh, does anyone else think that triathlon coverage would be much better with higher quality commentary? think about anyone who watches mainstream sports or watches sportscenter. they would probably be amazed at the semi boring commentary they hear if they flip over to this amid a college football game. espn usually has ex-pro athletes doing the commentating, but they are much more professional and well spoken making it easy and helpful to listen to.
I'm willing to bet if the sportscenter guys had to cover a nine hour event that was essentially non-stop they wouldn't sound quite so entertaining. It's hard to fill that much air time with entertaining banter.
Excellent point and analysis
Brent
DFRU - Detta Family Racing Unit...the kids like it and we all get out and after it...gotta keep the fam involved!
Re: The official 2011 Kona Ironman thread [jackmott]
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2:45:13, 2:45:00, 2:48:05, 2:41:59
Re: The official 2011 Kona Ironman thread [jackmott]
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:41, :48, :45, :45
'10 to '07
'10 to '07
Re: The official 2011 Kona Ironman thread [jackmott]
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They said that Crowie did a "gym" program this past winter for the first time. Obviously he doesn't taking his training advice from ST.
Re: The official 2011 Kona Ironman thread [prattzc]
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I'm doing arm curls as we speak....then some squats.
Re: The official 2011 Kona Ironman thread [devashish_paul]
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Karin Thuerig will brake the record.
___________________________________________________________________________
“You may make mistakes, but you are not a failure until you start blaming someone else”
___________________________________________________________________________
“You may make mistakes, but you are not a failure until you start blaming someone else”
Re: The official 2011 Kona Ironman thread [prattzc]
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prattzc wrote:
Oh crap, she DIDN'T just say that Crowie spent a lot of time in the gym did she???? Crossfit, here I come.I noticed that too. BRB Bowflex!
Re: The official 2011 Kona Ironman thread [sdmike]
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I'm doing some 12oz curls. Does that count? Ha
Re: The official 2011 Kona Ironman thread [sdmike]
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Somebody spot me on this set of 1 with the 20 pounders!!
Re: The official 2011 Kona Ironman thread [bullshark]
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MJ has been in the sun too long, she was slurring her words there !
"She doesn't look smooth, but she looks very very smooth"
WTF?
WTF?