I think he has some venom stored up. Wants to make a statement. First to break 8 hours in Kona?
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Re: The official 2011 Kona Ironman thread [Muggins]
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Re: The official 2011 Kona Ironman thread [mattbk407]
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Why did they put Michelle (sp?) back in the booth!? She just doesn't seem to have a very smooth delivery... to say the least.
Re: The official 2011 Kona Ironman thread [mattbk407]
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how are you getting the running order? just from watching the feed?
Re: The official 2011 Kona Ironman thread [Trifecta]
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Lieto's been caught.
-Of course it's 'effing hard, it's IRONMAN!
Team ZOOT
ZOOT, QR, Garmin, HED Wheels, Zealios, FormSwim, Precision Hydration, Rudy Project
-Of course it's 'effing hard, it's IRONMAN!
Team ZOOT
ZOOT, QR, Garmin, HED Wheels, Zealios, FormSwim, Precision Hydration, Rudy Project
Re: The official 2011 Kona Ironman thread [dsmallwood]
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Huh?
Re: The official 2011 Kona Ironman thread [mattbk407]
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mattbk407 wrote:
Huh?"In the lead group of men right now we have Alexander, Vanhoenacker, Al-Sultan, Raelert. 10 seconds behind them is Chris Lieto."
That's what they are reporting..
-Of course it's 'effing hard, it's IRONMAN!
Team ZOOT
ZOOT, QR, Garmin, HED Wheels, Zealios, FormSwim, Precision Hydration, Rudy Project
Re: The official 2011 Kona Ironman thread [mattbk407]
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nevermind, i didn't have the ironmanalive site up so i wasn't reading the updates
face/palm
i thought three open windows was enough
;-)
face/palm
i thought three open windows was enough
;-)
Re: The official 2011 Kona Ironman thread [dsmallwood]
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The running is what we are speculating, since the fast runners are biking in FRONT together...
Re: The official 2011 Kona Ironman thread [Bryancd]
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Caught and passed. Wow.
Re: The official 2011 Kona Ironman thread [mattbk407]
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Jacobs and Henning are gaped. They're about 1-1.30min behind the front group
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http://vistica.wordpress.com
Re: The official 2011 Kona Ironman thread [bluepoint]
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Chrissy passed Mirinda at the turn!
-Of course it's 'effing hard, it's IRONMAN!
Team ZOOT
ZOOT, QR, Garmin, HED Wheels, Zealios, FormSwim, Precision Hydration, Rudy Project
-Of course it's 'effing hard, it's IRONMAN!
Team ZOOT
ZOOT, QR, Garmin, HED Wheels, Zealios, FormSwim, Precision Hydration, Rudy Project
Re: The official 2011 Kona Ironman thread [dsmallwood]
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Yes, ironmanlive. Using the news feed/ticker as it is a couple minutes ahead of the video
Re: The official 2011 Kona Ironman thread [trackie clm]
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trackie clm wrote:
Mark M wrote:
Cathy, Why not Chrissie...see something?
Thanks
Sorry, too hard to get ST on the Android phone.
Just a feeling. I think some of the gals are starting to believe that they can beat her.
I'm heading back to T2. Hope I don't have a busy day in the penalty tent.
Re: The official 2011 Kona Ironman thread [andrej]
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Wow, Ironmalive blog reports that Chrissie passed Mirinda
Cervelo R3 and Cannondale Synapse, Argon18 Electron Track Bike
Cervelo R3 and Cannondale Synapse, Argon18 Electron Track Bike
Re: The official 2011 Kona Ironman thread [dsmallwood]
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In case you were wondering...
A lot less power spikes up over 300 and 400 for the men now. Regardless of what the announcers are calling, most top male pros are averaging 250-300 for the entire ride. Maybe 3-5 of them riding low 3s. Weiss, Lieto etc. Don't think that a small, aero, well positioned male can't have an excellent bike at less than 250 average watts. i.e Cam Brown.
A lot less power spikes up over 300 and 400 for the men now. Regardless of what the announcers are calling, most top male pros are averaging 250-300 for the entire ride. Maybe 3-5 of them riding low 3s. Weiss, Lieto etc. Don't think that a small, aero, well positioned male can't have an excellent bike at less than 250 average watts. i.e Cam Brown.
Re: The official 2011 Kona Ironman thread [Bryancd]
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Bryancd wrote:
Chrissy passed Mirinda at the turn!Nice! Didn't see that.
Re: The official 2011 Kona Ironman thread [mattbk407]
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writing your family members names on the helmet is the key for a fast bike ride ;-\)
Re: The official 2011 Kona Ironman thread [Muggins]
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hold this pace? he's pumping the same watts as before...must be the new bike :) (I have no idea what power he's pushing, but I bet its close to what he's done in the past)
Re: The official 2011 Kona Ironman thread [btmoney]
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His new equipment likely is saving him at least 15 watts or more than .5 mph. At least. Alexander for the W today.
Re: The official 2011 Kona Ironman thread [btmoney]
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Don't think so. He said he was going to push on the bike more this year. Also didn't want to get stuck in a group behind fast runners where everybody expected him to close every gap for 112 mile...
Re: The official 2011 Kona Ironman thread [Dave Luscan]
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Did anyone else just lose their feed to the race?
Re: The official 2011 Kona Ironman thread [Theodore]
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yup. Annoyed...
Re: The official 2011 Kona Ironman thread [Theodore]
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yes
the shakes have set in already
the shakes have set in already
Re: The official 2011 Kona Ironman thread [mattbk407]
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Anyone else just lose feed?
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Top notch coaching: Francois and Accelerate3 | Follow on Twitter: LifetimeAthlete |
Yep