I've been training using the Spotify running feature that allowed you to choose a steps per minute and it would curate songs at that rate. As of the end of February, it has been retired without notice (or at least, I didn't know until it was gone). With less than two weeks until my marathon, does anyone have any good suggestions on where to find playlists with bpm/spm I can look through and pull together something?
And for those that don't believe you should run with music...blah blah blah...there are plenty of other threads. This is a last minute change to my routine and we all know how important that is in training. I really need some help here.
Thank you all in advance!
And for those that don't believe you should run with music...blah blah blah...there are plenty of other threads. This is a last minute change to my routine and we all know how important that is in training. I really need some help here.
Thank you all in advance!