~200m swim upstream, touch an East End/I-265 Bridge piling.
Swim downstream ~8 miles to the Big Four Bridge and touch a piling.
Swim ~500m mostly easy upstream to the Louisville Public Boathouse docks.
Ohio River, .4-.5 mph current, water temp 79.
Equipment: Funky Trunks square-bottom suit, latex swim cap, mirrored Original Malmsten Swedish goggles.
Nutrition: 2 bottles of Gatorade, 6-7oz Gevalia mocha cold latte, one Clif chew cube, 1 Clif bar, one bite of a Lara bar.
Swim downstream ~8 miles to the Big Four Bridge and touch a piling.
Swim ~500m mostly easy upstream to the Louisville Public Boathouse docks.
Ohio River, .4-.5 mph current, water temp 79.
Equipment: Funky Trunks square-bottom suit, latex swim cap, mirrored Original Malmsten Swedish goggles.
Nutrition: 2 bottles of Gatorade, 6-7oz Gevalia mocha cold latte, one Clif chew cube, 1 Clif bar, one bite of a Lara bar.