After years of running and triathlon, I am coming down with pain and injury in both legs like it is my job. I realized that I wore the same (brand/model) shoes for years (mizuno/motion control type), with no real problem other than shearing/friction on the bottom of my feet, and changed shoes this spring to a new type (pearl izumi/neutral) because they were more comfortable on the skin on the bottom of my feet. I am thinking this may be the source of my pain - having let my arches fall flat while running all summer, i am now having ITband and shin splint troubles.
My question: How did you find your ideal running shoes? I feel like I am going to have to go through every model of shoe before I find the right ones for me....or maybe there is no right one for me. Anyone else have problems with shear/friction forces on the bottom of their feet?
Thanks...
____________________________________________________
Check out my IMLP Janus Charity Challenge Page
https://www.kintera.org/...&supid=247145789
Raising Funds for Myeloma Research in Honor of my Mom
My question: How did you find your ideal running shoes? I feel like I am going to have to go through every model of shoe before I find the right ones for me....or maybe there is no right one for me. Anyone else have problems with shear/friction forces on the bottom of their feet?
Thanks...
____________________________________________________
Check out my IMLP Janus Charity Challenge Page
https://www.kintera.org/...&supid=247145789
Raising Funds for Myeloma Research in Honor of my Mom