So my right calf (and only the right one) has been cramping. It will either cramp up during hard intervals, or will slightly cramp on the bike (more like a discomfort). I stay fueled and hydrated with NUUN and because its only 1 calf i think its to a nutrition thing i also stretch daily and after the calf cramps up during training (i am then able to continue)
Any possibilities or ways that i can attempt to alleviate this?
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Hunter Reed
Any possibilities or ways that i can attempt to alleviate this?
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Hunter Reed