Unfortunately, time and effort seems to be the only way to estimate distance. I swam 2.4 miles once (virtually) tethered to the wall of my backyard pool that way. The funny part was how it made me walk into walls and nearly fall down several times when I got out because the chop I was making set me up for "sea legs". That was much more like rough open water than I expected, since I had no lane ropes to cut down the waves I was making for myself.
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Zen and the Art of Triathlon.
Strava Workout Log Interviews with Chris McCormack, Helle Frederikson, Angela Naeth, and many more.
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