It's not unsual for me to have lower back stiffness after the bike. I've often thought that taking some anti-inflammatory in the last few miles of the bike would help lossen up my lower back.
I've seen lot's of people take something -
1. does it work?
2. what would you recommend?
3. any side effects that you can think of?
I've seen lot's of people take something -
1. does it work?
2. what would you recommend?
3. any side effects that you can think of?