Since I am lame, I'm going train vicariously through my wifes training. Plus she has the 10 days off and I don't.
Her Saturday:
40 min run - 40 pts
60 min trainer ride - 40pts
80 pts for 12/23
F30-34, and I'll set her goal at 1000. Not sure she agrees with the goal, but what the heck! This is my opportunity to play coach.
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Justin in Austin, get it? :)
Cool races:
-
Redman -
Desoto American Triple T