Found this while on a 4h indoor ride and since I've already watched the entire Netflix catalog, plus everything else on YT
https://www.youtube.com/watch?v=lhI7evdTWzw
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Are you ready to do an Ultraman? | How I calculate Ironman race fueling | Strength Training for Athletes |
https://www.youtube.com/watch?v=lhI7evdTWzw
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Are you ready to do an Ultraman? | How I calculate Ironman race fueling | Strength Training for Athletes |