Looks like Jesse Thomas did some testing at Red Bull HQ in Santa Monica this weekend. One thing he did was basically a 5-minute "time trial": http://www.strava.com/...42898206/power-curve
I am ballparking him at 77kg (at 6'1", he may be a little heavier than that) which comes out to roughly 6 watts/kg for a 5 minute test. Coggan's power chart puts that right in the middle of the "Cat 1" tier.
Does that sound about right? He's certainly a "good" triathlon biker, but it seems crazy that your run-of-the-mill Cat1 would have a better 5-minute power output.
All that said, 466 watts for 5 minutes blows my mind. Looking at my power curve, the longest I have ever held 466 was for one minute...
/kj
http://kjmcawesome.tumblr.com/
I am ballparking him at 77kg (at 6'1", he may be a little heavier than that) which comes out to roughly 6 watts/kg for a 5 minute test. Coggan's power chart puts that right in the middle of the "Cat 1" tier.
Does that sound about right? He's certainly a "good" triathlon biker, but it seems crazy that your run-of-the-mill Cat1 would have a better 5-minute power output.
All that said, 466 watts for 5 minutes blows my mind. Looking at my power curve, the longest I have ever held 466 was for one minute...
/kj
http://kjmcawesome.tumblr.com/