One of your constant member post a really good run today
Congratulations Paul.
http://www.sportstats.ca/res2004/fcmm.htm
Congratulations Paul.
http://www.sportstats.ca/res2004/fcmm.htm
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Re: Paul Devashish 5th in Ottawa Marathon... [MTL]
[ In reply to ]
Thanks for the post - this is really cool! Congrats on a great performance, Dev.
(btw, his name is Devashish Paul, not the other way around)
<If you're gonna be dumb, you gotta be tough>
Get Fitter!
Proud member of the Smartasscrew, MONSTER CLUB
Get your FIX today?
(btw, his name is Devashish Paul, not the other way around)
<If you're gonna be dumb, you gotta be tough>
Get Fitter!
Proud member of the Smartasscrew, MONSTER CLUB
Get your FIX today?
Re: Paul Devashish 5th in Ottawa Marathon... [MTL]
[ In reply to ]
Congratulations Dev. Was this a hard course (or easy competition)?
Chirs told me that he beat your IM PB (and that this was his motivation in the last kms). Now you 'have' to do IMC next year ;)
Felix
http://www.weilenmann.ch.vu
Chirs told me that he beat your IM PB (and that this was his motivation in the last kms). Now you 'have' to do IMC next year ;)
Felix
http://www.weilenmann.ch.vu
I haven't done the course, but it's in my neck of the woods ---- and it certainly is not easy. It's a double-looper, with a steady climb from miles 2-5 and 15-18 or so, and a bunch of rollers on both loops. I think is time for that course is very fine indeed!