You can try Tailwind Endurance. It's $32 for a session if I remember correctly.

You can also do a day pass at Chelsea Piers for free and use the spin studio (which has reasonably accurate watts) or the wattbike. There are computrainer workouts also, but I forget what the price is for a non-member.

Failing that you could do a Flywheel class (pseudo watts) which has an element of competition, but that wouldn't be on your own bike.

Rapha ride sounds like a good idea. I know some of the guys who do that and 3.5w/kg should put you on a similar level to the majority there.

Feel free to DM me if you need help reaching out to someone

Tailwind has both smart trainer or a cyclops phantom bike (if you don't have your bike with you)

You could also become a member of NYCC for $1 and join one of their many group rides. But, they don't allow aero bars, so if you're not bringing a road bike, don't bother.

Tailwind is also a great option. Never done the Rapha rides, but I've heard they can be gentle.

If you want to come across the bridge to Brooklyn, I’m happy to accommodate.

TriBy3 Performance Coaching- 597 Degraw St in BK between 3rd and 4th Aves. I have an 8-unit CompuTrainer studio and a Kickr here, plus treadmills, Vasa, whatnot. We have a class on Thursday night at 7pm but feel free to reach out if you need some other timing and I’ll see what I can do.

Greg@TriBy3.com

Central park at 5:30am is a great place to do some work, rain or shine, just be careful around lasker pool if its wet. Harlem hill was recently repaved so it's oh so nice and smooth

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808 > NYC > PDX > YVR
2024 Races: Taupo

Thanks a bunch for all the tips. Will see what happens with the weather next week!

I usually do flywheel or the peloton studio when I’m in NYC

A great hard workout, but it’s $$$

Ride Brooklyn in Park Slope Brooklyn has a computrainer Studio, I believe that it's $25 for a hour, as long as there is no class going on, drop in's are totally welcome there.

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