Small detail, but I am riding road shoes for IM distance racing (after many years en tri-specific shoes). Roadshoes with no heel loop.
What is best practice for road shoes wearers out of T1?
1. Either put shoes on before running to the bike?
2. Or leave shoes already mounted on bike (with rubber bands) and then fiddle (press nose of shoe) to get feet into the shoes already a bit down the road?? The latter seems to be causing me (and others) more than needed probs.
EDIT: Just found this good GTN video, which actually has good content, but also shows a wide variety of styles even from the pros :)
TIA for any advice on how peeps here are getting around this small (but relevant) thing
What is best practice for road shoes wearers out of T1?
1. Either put shoes on before running to the bike?
2. Or leave shoes already mounted on bike (with rubber bands) and then fiddle (press nose of shoe) to get feet into the shoes already a bit down the road?? The latter seems to be causing me (and others) more than needed probs.
EDIT: Just found this good GTN video, which actually has good content, but also shows a wide variety of styles even from the pros :)
TIA for any advice on how peeps here are getting around this small (but relevant) thing