Race report is up on my blog.
Here's the bottom line:
Swim: 1:02.40
T1: 2:42
Bike: 4:53.12
T2: 2:31
Run: 3:02.21
Total: 9:03.26
3rd place in M35-39.
So as to not get in some silly discussion on here about how *my* training got me to this result without any intimate knowledge of my past training and racing history, I left out the "this is what you should do to podium at Kona" schpeel. This race report is a pretty straight-forward recap of the day.
Of course, as I have in the past, I'm open to questions about race execution and what worked for me during my preparation and how I dissected the race to achieve the result on Saturday.
Enjoy.
_________________________________
Steve Johnson
DARK HORSE TRIATHLON |
Here's the bottom line:
Swim: 1:02.40
T1: 2:42
Bike: 4:53.12
T2: 2:31
Run: 3:02.21
Total: 9:03.26
3rd place in M35-39.
So as to not get in some silly discussion on here about how *my* training got me to this result without any intimate knowledge of my past training and racing history, I left out the "this is what you should do to podium at Kona" schpeel. This race report is a pretty straight-forward recap of the day.
Of course, as I have in the past, I'm open to questions about race execution and what worked for me during my preparation and how I dissected the race to achieve the result on Saturday.
Enjoy.
_________________________________
Steve Johnson
DARK HORSE TRIATHLON |