Sorry, read your post too quickly. How's this:
TRIATHLON CLUB AT OAKLAND UNIVERSITY
Presents:
“Joe Friel Clinic”
Saturday April 24, 2004 (9:00am-4:00pm: Dodge Hall of Engineering – Room 201)
A full day clinic/educational seminar
Joe Friel is a well known trainer and author in the triathlon and cycling community. He has written popular books such as the "The Cyclist's Training Bible," "The Mountain Biker's Training Bible," "Going Long: Training for Ironman-Distance Triathlons," and "The Triathlete's Training Bible." During his lecture he will cover many topics like: · The most-neglected ergogenic aid
· The Training Triad - What is holding you back?
· Training Theory - Using science to get faster
· Periodization for race peaking
· Weekly planning - Fitting it all in
· Training session design - Train to race
· Field testing - How are you doing?
· Balancing stress and recovery
· Eating all day for recovery
· Racing economy - Free speed
· Question and Answer
Lunch break will be included but no lunch will be provided. This event is free to all Oakland University students. This clinic is also open to the public for a fee of $40. Contact Lynay Smith at lynaysmith@yahoo.com to reserve your seat. Payment may be made the day of the event or you can send a check in advance to the address below. Please make checks payable to “Triathlon Club at Oakland University”
Send/drop off payment to:
Department of Campus Recreation at Oakland University
Attn: Triathlon Club
Rochester, Michigan 48309