Have confidence in your training, you are going to kick ass!

Yes Gel and drink in the same bag as your running shoes if you want to use them for the first bit of the run.

Usually everything has to go into your swim to bike bag. You could use a towel I guess, as long as it goes back in to the bag.

Change tents are gender specific with chairs and everything. You don't get a penalty in the change tent for nudity, that is why it is there.

Cabo specific tip. Grab as many of those bags of water on the run as possible as it can get hot! Also go easy on that hill out of T1.

Good Luck!

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Awesome! Thanks.

Do most people change to good bike padded shorts or just leave same shorts on for the bike and run

I've either used a trisuit with a minimal pad, and just worn through out the bike and run, or lately I've been wearing a pair of Oomph shorts with a more substantial pad that is still comfy on the run. I've done Olys wearing a cycling bib with full on pad, but I don't think that would be very comfy for a whole marathon.

Spot

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Taco cat spelled backwards is....taco cat.

Personally I use a tri short. But my reccomendation would be to use whatever is more comfortable for you and whatever you are used to using. The time it takes to change will be minimal over the course of the day. Lack of comfort or chafing can ruin your day.

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