I've gone through phases of my dietary "perspective" which have ranged from a desire to eat the *perfect* diet to fuel athletic performance to the other end of the spectrum where I get off the trainer and down a piece of pizza of two.
How do you view food? And why?
Is it fuel? Is it a treat? Is life too short to skip the brownie after dinner? Is it a pivotal aspect of your athletic goals? Do you take supplements? Protein powder? Beet juice? Beta-alanine?
Also, what's your level in the sport? Are you a Pro? FOPer? Bucket-lister? Weekend warrior?
I'm really interested in hearing from the pro/FOPers... I vaguely remember reading stories of pros who absolutely crushed training but would go out and crush a few beers and a pizza and think nothing of it.
@floathammerholdon | @partners_in_tri
How do you view food? And why?
Is it fuel? Is it a treat? Is life too short to skip the brownie after dinner? Is it a pivotal aspect of your athletic goals? Do you take supplements? Protein powder? Beet juice? Beta-alanine?
Also, what's your level in the sport? Are you a Pro? FOPer? Bucket-lister? Weekend warrior?
I'm really interested in hearing from the pro/FOPers... I vaguely remember reading stories of pros who absolutely crushed training but would go out and crush a few beers and a pizza and think nothing of it.
@floathammerholdon | @partners_in_tri