I think, my internal switch has flicked. I was having a real hard time motivating myself to get out of bed in the mornings, getting to the gym in the afternoons or evening spinning or a short run at night. I just didn't have the motivation. This week, it's completely different. Alarm goes off in the morning, I jump out of bed looking forward to the scheduled workout.... Got to bed early last night, been watching what I'm eating.... Maybe its this "warm" spell in the North East. Tomorrow the snows return, we'll see if my motivation is still with me.