Curious - Has anyone actually done 'most' of the non-bike workouts in the Trainerroad Triathlon plans?
I see lots of posts about folks here and elsewhere using TR successfully for the bike training of their races, but it seems that nobody is actually following or even doing more than a trivial amount of the recommended swim or run workouts.
I may actually try following the Oly plan more or less with small modifications for my run/swim level - I'm at the point in tri where it's more important for me to just do workouts regularly than obsess over the details, but just curious if anyone out there is actually doing these workouts and how it worked out for them.
I see lots of posts about folks here and elsewhere using TR successfully for the bike training of their races, but it seems that nobody is actually following or even doing more than a trivial amount of the recommended swim or run workouts.
I may actually try following the Oly plan more or less with small modifications for my run/swim level - I'm at the point in tri where it's more important for me to just do workouts regularly than obsess over the details, but just curious if anyone out there is actually doing these workouts and how it worked out for them.