Hi guys,
My training is specific for Tri's but decided to do a half marathon this year in early June... I did pretty good considering I only run 2-3 times a week with no runs past 6mi's. I ran 1:45. It took me over a week to recover from it.
I'd like to schedule Vineman 70.3 in July 14th, 2013 but I really enjoyed the half marathon because we had like 10+ people from our company do it too. So I'm planning to do the half again on June 3rd with a goal of 1:38. I think it will take me probably a full week again to recover.. Is this note a good idea considering the vineman will be the very next month?
And I will still only be training for the 70.3 and not specifically for a running event.
My training is specific for Tri's but decided to do a half marathon this year in early June... I did pretty good considering I only run 2-3 times a week with no runs past 6mi's. I ran 1:45. It took me over a week to recover from it.
I'd like to schedule Vineman 70.3 in July 14th, 2013 but I really enjoyed the half marathon because we had like 10+ people from our company do it too. So I'm planning to do the half again on June 3rd with a goal of 1:38. I think it will take me probably a full week again to recover.. Is this note a good idea considering the vineman will be the very next month?
And I will still only be training for the 70.3 and not specifically for a running event.