windschatten wrote:
ericmulk wrote:
MikenUltra wrote:
He'll probably now get more love on the forum than Lionel Sanders. Nah, ST doesn't care much about swimming, espec not sprinting. A 17.6 50 yd free is just way too far outside of most tri guys/girls' comprehension and experience.
I love swimming, but I readily admit that that short to middle distance SCY racing doesn't do much for me....
It is just a competition who can jump the hardest and fastest off the walls, and I bet these guys do pretty well high-jumping from a squat, but that has little in common with endurance swimming.
I do swim my fair share SCY, and it is really mostly about turns and push-offs. If you are tall, somewhat fast-twitch and got that figured out, you are doing quite well.
I do like SCY swimming for leg overload training, such as in combo with run or bike because of the push-offs.
But for Triathlon swimming (technique and endurance), LCM is just the better training grounds.
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Then why are you poo-pooing all over this thread? If it doesn't do anything for you, fine, but why bring other people down who DO like this stuff?
I don't care much for golf, but I'm not going into the Masters thread over in the LR and saying how it doesn't do anything for me.
Swimming Workout of the Day: Favourite Swim Sets: 2020 National Masters Champion - M50-54 - 50m Butterfly