I like it. If anything, I would have raised the front 10mm and moved it forward 20mm.

Okay, sounds interesting, gonna try it, thanks!

Put your helmet on and reshoot from 90. But definitely not bad by any stretch.

What's going on with your heel? At first it's dropped way down and then it's way up. I'm assuming you are just playing with different styles but what happens when you are on the road under pressure?

I'm not qualified to comment on the finer points of bike fit but the overall impression looks good.

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"They know f_ck-all over at Slowtwitch"
- Lionel Sanders

Well spotted. The trainer wasn't on so it had quite a tough resistance set which leads me to dropping the heels I guess. After I noticed it I wanted to keep it higher as I normally would

Helmet's not anything special in my case. It's an aero road helmet (Giro Vanquish), so there's no tail that I have to care about.
The 90 degree is annoying yes, maybe I'll reshoot new footage soon

You shouldn't be staring at the ground like that when you're riding on the trainer. Look ahead, like you're on the road or you won't actually be able to do it, when you're racing on the road.

Not sure I'd change anything, fit-wise.

You might drop your heel a bit.

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Trent Nix
Owned and operated Tri Shop
F.I.S.T. Advanced Certified Fitter | Retul Master Certified Fitter (back when those were things)

You're right. Netflix wasn't on to keep me looking straight ;)

Thanks! Since you seem to be an experienced fitter that's good to hear!

On the upper part of the stroke you mean? Wouldn't that be ankling which is not so good?

Edit: ah, you probably mean at the end of the video where I have it very high for a few strokes right?