Do any folks have suggestions for coached audio workouts (MP3 files), in particular longer (60-90 minutes or more) interval sessions?
I've still got a bunch of the Nike Coached Runs from years ago (no longer available apparently), but they tend to be 35-45 minutes max. I've also got Chrissie's Run Faster series from AudioFuel, but the longest running workout in that group is 52 minutes. PowerBar released a couple of promotional audio workouts with Chris Carmichael and Lance Armstrong; at 58 and 78 minutes, they're ideal. I'd love to find more like that. (I'm not interested in workouts that are captive to a particular app like Nike Run Club or Pear.)
Thanks in advance for any pointers.
I've still got a bunch of the Nike Coached Runs from years ago (no longer available apparently), but they tend to be 35-45 minutes max. I've also got Chrissie's Run Faster series from AudioFuel, but the longest running workout in that group is 52 minutes. PowerBar released a couple of promotional audio workouts with Chris Carmichael and Lance Armstrong; at 58 and 78 minutes, they're ideal. I'd love to find more like that. (I'm not interested in workouts that are captive to a particular app like Nike Run Club or Pear.)
Thanks in advance for any pointers.