I am on a roll these days posting since I am not so busy at work. Anyways, I have had problems with shin splints for the past few years. I have been to several different PT's and Doctors, and several times it has been mentioned that I have a knot or bulge in both legs about 8" below the knee. The symptoms from the shin splints don't present in this area, but even after months of rest the knot is still there. If I run my fingers from my knee down the inside of my leg, right adjacent to the bone, the tissue will fell soft, then when I hit the area it is very firm (1" in length, 2.5 cm for the rest of the world), and then gets soft again. It is always tender to pressure. Any ideas? Can I get rid of it? Is it bad?
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"What the mind can conceive and believe, the mind and body can achieve; and those who stay will be champions."
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"What the mind can conceive and believe, the mind and body can achieve; and those who stay will be champions."