So last sunday was my first race of the season. I had a good race, with a PR of 10 minutes and final time of 4h44. Now time to prepare for the rest of the year =D.

With that said I ask for the ST community to analyze my fit and recomend any needed changes. I had some back pain during the second half of the bike leg that prevented me from reaching my wattage goal of 200W NP. My final numbers were 180AP / 191NP - 23.2 mph (37.3 kmh) and final time of 2h24.

Race day pic:


Fit video:


My seat is an adamo road and I'm in 165mm cranks

Changes I can make quickly:

- Remove the spacer under the stem;
- Move the pad forward;
- Move the seat;

Thanks for your time!